Anger worksheet 2

Imagine your life without this anger.

1. Without anger, how would you feel when you get up in the morning?
2. Without anger, how would you feel when you go to bed at night?
3. Without anger, how would you feel when you are at work?
4. Without anger, how would you feel when you are with your family?
5. Without anger, how would you feel when you are with your friends?
6. Without anger, how would you feel when you think about the future?

Answering these questions honestly will help you gain a vision of a better life you can choose to move toward

Post your comments after you answer the questions.