Monday, September 17, 2012

Anger worksheet 3

Gaining Acceptance
  1. Have you ever changed the past?
  2. Has anyone you know ever really succeeded in changing the past?
  3. Do you want to spend your life trying to do what is impossible?
The past can not ever really be changed. Whatever happened … happened.

But the good news is - if you allow it, the past is done. It is over. It is kaput.
Accept it and move on to better things.The past can not be changed. But our understanding and feelings about the past can be changed. That is where healing can take place.
In the present, we can heal our feelings about the past.

Post Your comments.

1 comment:

  1. I haven't changed the past yet so i need to move on. If you have found a way let me know.

    ReplyDelete